Nutrition Facts | KFC Malaysia

OUR SIGNATURE FLAVORS

Original Recipe Chicken

(1 Piece)



Energy (kcal)
Carbohydrates (g)
Protein (g)
Fat (g)
Salt (g)

Drumstick
Drumstick
	Content	% RNI
Energy (kcal)	160	8
Carbohydrates (g)	7	2
Protein (g)	16	28
Fat (g)	8	14
Salt (g)	0.33	6

Thigh
Thigh
	Content	% RNI
Energy (kcal)	287	13
Carbohydrates (g)	11	4
Protein (g)	20	35
Fat (g)	18	31
Salt (g)	0.70	12

Rib
Rib
	Content	% RNI
Energy (kcal)	275	13
Carbohydrates (g)	8	3
Protein (g)	27	47
Fat (g)	15	25
Salt (g)	1	17

Breast
Breast
	Content	% RNI
Energy (kcal)	342	16
Carbohydrates (g)	15	5
Protein (g)	38	67
Fat (g)	15	25
Salt (g)	1.19	20

Wing
Wing
	Content	% RNI
Energy (kcal)	188	9
Carbohydrates (g)	6	2
Protein (g)	14	25
Fat (g)	13	22
Salt (g)	0.51	9

Hot & Spicy Chicken

(1 Piece)



Energy (kcal)
Carbohydrates (g)
Protein (g)
Fat (g)
Salt (g)

Drumstick
Drumstick
	Content	% RNI
Energy (kcal)	179	8
Carbohydrates (g)	8	3
Protein (g)	13	23
Fat (g)	10	17
Salt (g)	0.54	9

Thigh
Thigh
	Content	% RNI
Energy (kcal)	313	15
Carbohydrates (g)	9	3
Protein (g)	21	37
Fat (g)	22	37
Salt (g)	0.82	14

Rib
Rib
	Content	% RNI
Energy (kcal)	328	15
Carbohydrates (g)	10	3
Protein (g)	28	49
Fat (g)	20	34
Salt (g)	1.17	20

Breast
Breast
	Content	% RNI
Energy (kcal)	353	17
Carbohydrates (g)	16	5
Protein (g)	32	56
Fat (g)	18	31
Salt (g)	1.34	22

Wing
Wing
	Content	% RNI
Energy (kcal)	204	10
Carbohydrates (g)	8	3
Protein (g)	12	21
Fat (g)	14	24
Salt (g)	0.58	10

BURGERS

Zinger Burger

(196.5g)

	Content	% RNI
Energy (kcal)	573	27
Carbohydrates (g)	49	17
Protein (g)	24	42
Fat (g)	31	53
Salt (g)	2.13	36

ORIGINAL RECIPE

(189.5g)

	Content	% RNI
Energy (kcal)	506	24
Carbohydrates (g)	48	16
Protein (g)	23	40
Fat (g)	25	42
Salt (g)	2.47	41

Colonel CLASSIC

(157g)

	Content	% RNI
Energy (kcal)	406	19
Carbohydrates (g)	46	16
Protein (g)	16	28
Fat (g)	18	31
Salt (g)	1.64	27

Zinger Stacker

(307.5g)

	Content	% RNI
Energy (kcal)	879	41
Carbohydrates (g)	65	22
Protein (g)	41	72
Fat (g)	50	85
Salt (g)	3.40	57

Zinger Cheezilla

(281g)

	Content	% RNI
Energy (kcal)	711	33
Carbohydrates (g)	75	26
Protein (g)	32	56
Fat (g)	32	54
Salt (g)	2.71	45

Zero Chicken Burger

(210.5g)

	Content	% RNI
Energy (kcal)	455	21
Carbohydrates (g)	51	17
Protein (g)	19	33
Fat (g)	19	32
Salt (g)	2.12	35

Zinger Cheezy

(206.5g)

	Content	% RNI
Energy (kcal)	551	26
Carbohydrates (g)	50	17
Protein (g)	24	42
Fat (g)	28	47
Salt (g)	2.31	39

BOWLS & SIDES

Loaded Potato Bowl

(317g)

	Content	% RNI
Energy (kcal)	381	18
Carbohydrates (g)	51	17
Protein (g)	14	25
Fat (g)	13	22
Salt (g)	2.86	48

Cheezy Popcorn Bowl

(130g)

	Content	% RNI
Energy (kcal)	388	18
Carbohydrates (g)	34	12
Protein (g)	12	21
Fat (g)	23	39
Salt (g)	1.78	30

Coleslaw

(80g)

	Content	% RNI
Energy (kcal)	150	7
Carbohydrates (g)	5	2
Protein (g)	1	2
Fat (g)	14	24
Salt (g)	0.24	4

Whipped Potato (R)

(95g)

	Content	% RNI
Energy (kcal)	60	3
Carbohydrates (g)	13	4
Protein (g)	2	4
Fat (g)	0	0
Salt (g)	0.50	8

Crispier Fries (R)

(85g)

	Content	% RNI
Energy (kcal)	281	13
Carbohydrates (g)	30	10
Protein (g)	3	5
Fat (g)	16	27
Salt (g)	0.80	13

Wedges (R)

(97g)

	Content	% RNI
Energy (kcal)	225	11
Carbohydrates (g)	26	9
Protein (g)	3	5
Fat (g)	12	20
Salt (g)	0.69	12

Cheezy Wedges (L)

(137g)

	Content	% RNI
Energy (kcal)	307	14
Carbohydrates (g)	34	12
Protein (g)	5	9
Fat (g)	17	29
Salt (g)	1.52	25

Nuggets

(108g)

	Content	% RNI
Energy (kcal)	260	12
Carbohydrates (g)	13	4
Protein (g)	20	35
Fat (g)	14	24
Salt (g)	1.28	21

Popcorn Chicken

(126g)

	Content	% RNI
Energy (kcal)	383	18
Carbohydrates (g)	22	8
Protein (g)	26	46
Fat (g)	21	36
Salt (g)	1.76	29

Colonel Rice

(170g)

	Content	% RNI
Energy (kcal)	270	13
Carbohydrates (g)	52	18
Protein (g)	5	9
Fat (g)	4	7
Salt (g)	0.73	12

Nasi Lemak

(170g)

	Content	% RNI
Energy (kcal)	298	14
Carbohydrates (g)	49	17
Protein (g)	5	9
Fat (g)	9	15
Salt (g)	0.69	12

Butterscotch Bun

(35g)

	Content	% RNI
Energy (kcal)	101	5
Carbohydrates (g)	17	6
Protein (g)	3	5
Fat (g)	2	3
Salt (g)	0.40	7

Hard-Boiled Egg

(50g)

	Content	% RNI
Energy (kcal)	66	3
Carbohydrates (g)	0	0
Protein (g)	7	12
Fat (g)	4	7
Salt (g)	0.15	3

Sunny Side Up Egg

(49g)

	Content	% RNI
Energy (kcal)	73	3
Carbohydrates (g)	0	0
Protein (g)	8	14
Fat (g)	5	8
Salt (g)	0	0

Spicy BBQ

(28g/tub)

	Content	% RNI
Energy (kcal)	41	2
Carbohydrates (g)	10	3
Protein (g)	0	0
Fat (g)	0	0
Salt (g)	0.43	7

Sambal Sauce

(50g/tub)

	Content	% RNI
Energy (kcal)	96	5
Carbohydrates (g)	13	4
Protein (g)	2	4
Fat (g)	4	7
Salt (g)	1.80	30

Jalapeno Cheese Sauce

(60g/tub)

	Content	% RNI
Energy (kcal)	72	3
Carbohydrates (g)	11	4
Protein (g)	2	4
Fat (g)	2	3
Salt (g)	1.20	20

Kari Atuk

(78g/tub)

	Content	% RNI
Energy (kcal)	100	5
Carbohydrates (g)	6	2
Protein (g)	2	4
Fat (g)	7	12
Salt (g)	0.83	14

BREAKFAST

Zinger Riser

(219g)

	Content	% RNI
Energy (kcal)	604	28
Carbohydrates (g)	48	16
Protein (g)	29	51
Fat (g)	32	54
Salt (g)	1.66	28

Egg Riser

(133.5g)

	Content	% RNI
Energy (kcal)	315	15
Carbohydrates (g)	36	12
Protein (g)	14	25
Fat (g)	13	22
Salt (g)	0.88	15

Twister Lite

(149g)

	Content	% RNI
Energy (kcal)	346	16
Carbohydrates (g)	31	11
Protein (g)	15	26
Fat (g)	18	31
Salt (g)	1.74	29

Zinger Porridge

(422g)

	Content	% RNI
Energy (kcal)	334	16
Carbohydrates (g)	45	15
Protein (g)	13	23
Fat (g)	12	20
Salt (g)	2.28	38

Hashbrown

(49g)

	Content	% RNI
Energy (kcal)	113	5
Carbohydrates (g)	16	5
Protein (g)	1	2
Fat (g)	5	8
Salt (g)	0.30	5

BEVERAGES & DESSERTS

Coca Cola Original

(per 100ml)

	Content	% RNI
Energy (kcal)	19	1
Carbohydrates (g)	4.60	2
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	4.60	1

Coca Cola Zero Sugar

(per 100ml)

	Content	% RNI
Energy (kcal)	0	0
Carbohydrates (g)	0	0
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	0	0

Sprite

(per 100ml)

	Content	% RNI
Energy (kcal)	19	1
Carbohydrates (g)	4.60	2
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	4.60	1

Fanta Strawberry

(per 100ml)

	Content	% RNI
Energy (kcal)	19	1
Carbohydrates (g)	4.60	2
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	4.60	1

Heaven and Earth Ice Lemon Tea

(per 100ml)

	Content	% RNI
Energy (kcal)	43	2
Carbohydrates (g)	10.70	4
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	10.70	3

Minute Maid Refresh Orange

(per 100ml)

	Content	% RNI
Energy (kcal)	30	1
Carbohydrates (g)	7.20	2
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	2.80	1

Tropicana Tropical

(per 100ml)

	Content	% RNI
Energy (kcal)	44	2
Carbohydrates (g)	11	4
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	11	3

Iced Milo

(per 100ml)

	Content	% RNI
Energy (kcal)	75	4
Carbohydrates (g)	12	4
Protein (g)	2	4
Fat (g)	2	3
Sugar (g)	9	3

Iced White Coffee

	Content	% RNI
Energy (kcal)	75	4
Carbohydrates (g)	12	4
Protein (g)	2	4
Fat (g)	2	3
Sugar (g)	9	3

SJORA Mango Peach

(per 100ml)

	Content	% RNI
Energy (kcal)	40	2
Carbohydrates (g)	9	3
Protein (g)	1	2
Fat (g)	0	0
Sugar (g)	8	3

Nestle Lemonade

(per 100ml)

	Content	% RNI
Energy (kcal)	18	1
Carbohydrates (g)	4	1
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	4	1

KFC Float

(352g)

	Content	% RNI
Energy (kcal)	256	12
Carbohydrates (g)	53	18
Protein (g)	1	2
Fat (g)	4	7
Sugar (g)	52	16

Jelly Ice Cream

(202g)

	Content	% RNI
Energy (kcal)	193	9
Carbohydrates (g)	38	13
Protein (g)	1	2
Fat (g)	4	7
Salt (g)	31	10

Hot Tea

(per 100ml)

	Content	% RNI
Energy (kcal)	0	0
Carbohydrates (g)	0	0
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	0	0

Hot Premium Coffee

(per 100ml)

	Content	% RNI
Energy (kcal)	1	0
Carbohydrates (g)	0	0
Protein (g)	0	0
Fat (g)	0	0
Sugar (g)	0	0

Hot Milo

(per 100ml)

	Content	% RNI
Energy (kcal)	69	3
Carbohydrates (g)	12	4
Protein (g)	1	2
Fat (g)	2	3
Sugar (g)	7	2

Hot White Coffee

(per 100ml)

	Content	% RNI
Energy (kcal)	78	4
Carbohydrates (g)	14	5
Protein (g)	1	2
Fat (g)	3	5
Sugar (g)	1	0